EVOLUTION Approved Links: Health, Nutrition, Medical

EVOLUTION Approved Links: Health, Nutrition, Medical

www.fruitsandveggiesmorematters.org/
This site includes information on fruits & vegetables nutrition, recipes and more.

www.webmd.com/
This site is full of helpful medical information and has great sections regarding fitness and nutrition. Information regarding children's health issues is also presented.

www.mayoclinic.com/
Provides basic information as well as nutrition information regarding all chronic diseases and conditions. Gives great recipe ideas and tackles important topics such as prescription drugs and supplements.

www.nlm.nih.gov/medlineplus/
Supplies an online medical dictionary to help you breakdown the meaning of intimidating medical jargon. Keeps current medical news feed regarding pertinent and up-to date information.

www.healthcastle.com/nutrition101basics.shtml
Gives a great breakdown of nutrition 101. Very user friendly with realistic suggestions and healthy recipes provided

http://www.healthfinder.gov/
Online guide to health related information sponsored by the Office of Disease Prevention and Health Promotion.

HealthierUs.gov is a Web site supporting the President's HealthierUS initiative by providing links to credible, accurate information

http://www.diabetes.org/
The American Diabetes Association is the nation's leading nonprofit health organization providing diabetes research, information and advocacy.

Stress makes us depressed, fat, sick - and we do it to ourselves

Stress makes us depressed, fat, sick - and we do it to ourselves
San Francisco Chronicle - Dec. 10, 2007
There's no doubt, Berto said, that Americans are more stressed out than ever before. Doctors agree. In fact, they say, Americans are so riddled with stress these days that it's making them sick....
Read the full article

Find out more about how you can improve your overall health by contacting our experts at www.evolutionri.com

How Stress Makes You Flabby - Parade Magazine - Dec. 2, 2007

Guess what? The link between stress and weight gain is much stronger than originally thought. New research suggests an actual physiological reason that people under stress tend to gain weight. A recent study by Georgetown University Medical Center showed... click here to read the full article

www.evolutionri.com

When Should You See a DietitianBoston Globe - Nov. 5, 2007

The American Dietetic Association (eatright.org) suggests seeing a registered dietitian if you have diabetes, cardiovascular problems, or high blood pressure. click here to read the full article

Feel free to ask Evolution's Registered Dietitians your nutrition questions -or if you're looking for tips on how to get through this holiday season - http://www.evolutionri.com, or email info@evolutionri.com